We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
350g frozen bananas.
100 g pistachio paste.
Place in the freezer for 1.5-2 hours.
3 medium bananas.
1 nectarine.
100g – (3.5oz) cherries or sweet cherries.
Place in the freezer for 3-4 hours.
3 pre-frozen bananas.
1 tablespoon unsweetened cocoa.
1 tablespoon peanut butter.
2 pre-frozen bananas.
5.3 oz (150 g) frozen strawberries.
1 tablespoon peanut butter.
2 pre-frozen bananas.
1 pre-frozen avocado.
1 tablespoon peanut butter.
2 frozen bananas. 4.4 oz (125 g) frozen blueberries.
3 frozen bananas.
2 tablespoons unsweetened cocoa.
2 tablespoons peanut butter.
2 frozen bananas. 1/2 frozen avocado.
1/2 frozen kiwi.
1 tablespoon matcha tea.
2 frozen bananas.
1/2 frozen peach.
1 tablespoon rosella tea.
2 frozen bananas. 1/2 frozen mango.
1 banana.
2 avocados.
1/3 cup (80 ml) coconut oil.
Juice of 1 lime.
Salt.
2 tablespoons of honey.
Ground pistachio.
Place in the freezer for 4 hours.
1½ cups (170 g) oatmeal.
Pour boiling water over 5 large dates for 10 minutes.
1 teaspoon ground coffee. 1/3 cup (80 ml) water.
6 oz (170 g) cashews soaked for at least 3 hours.
1 cup (240 ml) milk of your choice. I use almond milk.
1/4 cup (60 ml) coffee.
1 tablespoon whiskey.
2.1 oz (60 g) sugar-free chocolate.
Place in the freezer for 4 hours.
1/2 dragon fruit.
1.5 frozen bananas.
1/4 fresh papaya. 1 frozen banana.
1/4 frozen mango.
Fresh mint.
Juice of 1/2 lime.
1 frozen banana. 1/2 frozen kiwi.
1/3 frozen avocado.
1 oz (30 g) sugar-free chocolate.
2 frozen bananas.
1 tablespoon unsweetened cocoa. 4 pcs dates.
Slice 2 bananas and freeze.
Roasted peanuts.
Chocolate without sugar.
2 tablespoons peanut butter.
2 oz (60 g) sugar-free chocolate.
Set aside 2 tablespoons chopped chocolate.
Melt the chocolate in any convenient way.
3 frozen bananas.
1 tablespoon unsweetened cocoa.
2 tablespoons chopped chocolate. 3 tablespoons peanut butter.
Add the toppings you like.
1/3 frozen mango. 2 frozen bananas.
3 teaspoons coconut butter.
2 teaspoons coconut flakes.
Add the toppings you like.
We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
350g frozen bananas.
100 g pistachio paste.
Place in the freezer for 1.5-2 hours.
3 medium bananas.
1 nectarine.
100g – (3.5oz) cherries or sweet cherries.
Place in the freezer for 3-4 hours.
3 pre-frozen bananas.
1 tablespoon unsweetened cocoa.
1 tablespoon peanut butter.
2 pre-frozen bananas.
5.3 oz (150 g) frozen strawberries.
1 tablespoon peanut butter.
2 pre-frozen bananas.
1 pre-frozen avocado.
1 tablespoon peanut butter.
2 frozen bananas. 4.4 oz (125 g) frozen blueberries.
3 frozen bananas.
2 tablespoons unsweetened cocoa.
2 tablespoons peanut butter.
2 frozen bananas. 1/2 frozen avocado.
1/2 frozen kiwi.
1 tablespoon matcha tea.
2 frozen bananas.
1/2 frozen peach.
1 tablespoon rosella tea.
2 frozen bananas. 1/2 frozen mango.
1 banana.
2 avocados.
1/3 cup (80 ml) coconut oil.
Juice of 1 lime.
Salt.
2 tablespoons of honey.
Ground pistachio.
Place in the freezer for 4 hours.
1½ cups (170 g) oatmeal.
Pour boiling water over 5 large dates for 10 minutes.
1 teaspoon ground coffee. 1/3 cup (80 ml) water.
6 oz (170 g) cashews soaked for at least 3 hours.
1 cup (240 ml) milk of your choice. I use almond milk.
1/4 cup (60 ml) coffee.
1 tablespoon whiskey.
2.1 oz (60 g) sugar-free chocolate.
Place in the freezer for 4 hours.
1/2 dragon fruit.
1.5 frozen bananas.
1/4 fresh papaya. 1 frozen banana.
1/4 frozen mango.
Fresh mint.
Juice of 1/2 lime.
1 frozen banana. 1/2 frozen kiwi.
1/3 frozen avocado.
1 oz (30 g) sugar-free chocolate.
2 frozen bananas.
1 tablespoon unsweetened cocoa. 4 pcs dates.
Slice 2 bananas and freeze.
Roasted peanuts.
Chocolate without sugar.
2 tablespoons peanut butter.
2 oz (60 g) sugar-free chocolate.
Set aside 2 tablespoons chopped chocolate.
Melt the chocolate in any convenient way.
3 frozen bananas.
1 tablespoon unsweetened cocoa.
2 tablespoons chopped chocolate. 3 tablespoons peanut butter.
Add the toppings you like.
1/3 frozen mango. 2 frozen bananas.
3 teaspoons coconut butter.
2 teaspoons coconut flakes.
Add the toppings you like.
We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
350g frozen bananas.
100 g pistachio paste.
Place in the freezer for 1.5-2 hours.
3 medium bananas.
1 nectarine.
100g – (3.5oz) cherries or sweet cherries.
Place in the freezer for 3-4 hours.
3 pre-frozen bananas.
1 tablespoon unsweetened cocoa.
1 tablespoon peanut butter.
2 pre-frozen bananas.
5.3 oz (150 g) frozen strawberries.
1 tablespoon peanut butter.
2 pre-frozen bananas.
1 pre-frozen avocado.
1 tablespoon peanut butter.
2 frozen bananas. 4.4 oz (125 g) frozen blueberries.
3 frozen bananas.
2 tablespoons unsweetened cocoa.
2 tablespoons peanut butter.
2 frozen bananas. 1/2 frozen avocado.
1/2 frozen kiwi.
1 tablespoon matcha tea.
2 frozen bananas.
1/2 frozen peach.
1 tablespoon rosella tea.
2 frozen bananas. 1/2 frozen mango.
1 banana.
2 avocados.
1/3 cup (80 ml) coconut oil.
Juice of 1 lime.
Salt.
2 tablespoons of honey.
Ground pistachio.
Place in the freezer for 4 hours.
1½ cups (170 g) oatmeal.
Pour boiling water over 5 large dates for 10 minutes.
1 teaspoon ground coffee. 1/3 cup (80 ml) water.
6 oz (170 g) cashews soaked for at least 3 hours.
1 cup (240 ml) milk of your choice. I use almond milk.
1/4 cup (60 ml) coffee.
1 tablespoon whiskey.
2.1 oz (60 g) sugar-free chocolate.
Place in the freezer for 4 hours.
1/2 dragon fruit.
1.5 frozen bananas.
1/4 fresh papaya. 1 frozen banana.
1/4 frozen mango.
Fresh mint.
Juice of 1/2 lime.
1 frozen banana. 1/2 frozen kiwi.
1/3 frozen avocado.
1 oz (30 g) sugar-free chocolate.
2 frozen bananas.
1 tablespoon unsweetened cocoa. 4 pcs dates.
Slice 2 bananas and freeze.
Roasted peanuts.
Chocolate without sugar.
2 tablespoons peanut butter.
2 oz (60 g) sugar-free chocolate.
Set aside 2 tablespoons chopped chocolate.
Melt the chocolate in any convenient way.
3 frozen bananas.
1 tablespoon unsweetened cocoa.
2 tablespoons chopped chocolate. 3 tablespoons peanut butter.
Add the toppings you like.
1/3 frozen mango. 2 frozen bananas.
3 teaspoons coconut butter.
2 teaspoons coconut flakes.
Add the toppings you like.
We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
350g frozen bananas.
100 g pistachio paste.
Place in the freezer for 1.5-2 hours.
3 medium bananas.
1 nectarine.
100g – (3.5oz) cherries or sweet cherries.
Place in the freezer for 3-4 hours.
3 pre-frozen bananas.
1 tablespoon unsweetened cocoa.
1 tablespoon peanut butter.
2 pre-frozen bananas.
5.3 oz (150 g) frozen strawberries.
1 tablespoon peanut butter.
2 pre-frozen bananas.
1 pre-frozen avocado.
1 tablespoon peanut butter.
2 frozen bananas. 4.4 oz (125 g) frozen blueberries.
3 frozen bananas.
2 tablespoons unsweetened cocoa.
2 tablespoons peanut butter.
2 frozen bananas. 1/2 frozen avocado.
1/2 frozen kiwi.
1 tablespoon matcha tea.
2 frozen bananas.
1/2 frozen peach.
1 tablespoon rosella tea.
2 frozen bananas. 1/2 frozen mango.
1 banana.
2 avocados.
1/3 cup (80 ml) coconut oil.
Juice of 1 lime.
Salt.
2 tablespoons of honey.
Ground pistachio.
Place in the freezer for 4 hours.
1½ cups (170 g) oatmeal.
Pour boiling water over 5 large dates for 10 minutes.
1 teaspoon ground coffee. 1/3 cup (80 ml) water.
6 oz (170 g) cashews soaked for at least 3 hours.
1 cup (240 ml) milk of your choice. I use almond milk.
1/4 cup (60 ml) coffee.
1 tablespoon whiskey.
2.1 oz (60 g) sugar-free chocolate.
Place in the freezer for 4 hours.
1/2 dragon fruit.
1.5 frozen bananas.
1/4 fresh papaya. 1 frozen banana.
1/4 frozen mango.
Fresh mint.
Juice of 1/2 lime.
1 frozen banana. 1/2 frozen kiwi.
1/3 frozen avocado.
1 oz (30 g) sugar-free chocolate.
2 frozen bananas.
1 tablespoon unsweetened cocoa. 4 pcs dates.
Slice 2 bananas and freeze.
Roasted peanuts.
Chocolate without sugar.
2 tablespoons peanut butter.
2 oz (60 g) sugar-free chocolate.
Set aside 2 tablespoons chopped chocolate.
Melt the chocolate in any convenient way.
3 frozen bananas.
1 tablespoon unsweetened cocoa.
2 tablespoons chopped chocolate. 3 tablespoons peanut butter.
Add the toppings you like.
1/3 frozen mango. 2 frozen bananas.
3 teaspoons coconut butter.
2 teaspoons coconut flakes.
Add the toppings you like.
We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
350g frozen bananas.
100 g pistachio paste.
Place in the freezer for 1.5-2 hours.
3 medium bananas.
1 nectarine.
100g – (3.5oz) cherries or sweet cherries.
Place in the freezer for 3-4 hours.
3 pre-frozen bananas.
1 tablespoon unsweetened cocoa.
1 tablespoon peanut butter.
2 pre-frozen bananas.
5.3 oz (150 g) frozen strawberries.
1 tablespoon peanut butter.
2 pre-frozen bananas.
1 pre-frozen avocado.
1 tablespoon peanut butter.
2 frozen bananas. 4.4 oz (125 g) frozen blueberries.
3 frozen bananas.
2 tablespoons unsweetened cocoa.
2 tablespoons peanut butter.
2 frozen bananas. 1/2 frozen avocado.
1/2 frozen kiwi.
1 tablespoon matcha tea.
2 frozen bananas.
1/2 frozen peach.
1 tablespoon rosella tea.
2 frozen bananas. 1/2 frozen mango.
1 banana.
2 avocados.
1/3 cup (80 ml) coconut oil.
Juice of 1 lime.
Salt.
2 tablespoons of honey.
Ground pistachio.
Place in the freezer for 4 hours.
1½ cups (170 g) oatmeal.
Pour boiling water over 5 large dates for 10 minutes.
1 teaspoon ground coffee. 1/3 cup (80 ml) water.
6 oz (170 g) cashews soaked for at least 3 hours.
1 cup (240 ml) milk of your choice. I use almond milk.
1/4 cup (60 ml) coffee.
1 tablespoon whiskey.
2.1 oz (60 g) sugar-free chocolate.
Place in the freezer for 4 hours.
1/2 dragon fruit.
1.5 frozen bananas.
1/4 fresh papaya. 1 frozen banana.
1/4 frozen mango.
Fresh mint.
Juice of 1/2 lime.
1 frozen banana. 1/2 frozen kiwi.
1/3 frozen avocado.
1 oz (30 g) sugar-free chocolate.
2 frozen bananas.
1 tablespoon unsweetened cocoa. 4 pcs dates.
Slice 2 bananas and freeze.
Roasted peanuts.
Chocolate without sugar.
2 tablespoons peanut butter.
2 oz (60 g) sugar-free chocolate.
Set aside 2 tablespoons chopped chocolate.
Melt the chocolate in any convenient way.
3 frozen bananas.
1 tablespoon unsweetened cocoa.
2 tablespoons chopped chocolate. 3 tablespoons peanut butter.
Add the toppings you like.
1/3 frozen mango. 2 frozen bananas.
3 teaspoons coconut butter.
2 teaspoons coconut flakes.
Add the toppings you like.
We prepare mangoes and bananas in advance for freezing.
200 grams of bananas.
100 grams of blackberries.
200 grams of bananas.
100g mango.
Zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
150 grams of bananas.
150 grams of blueberries.
4 pieces of dates. 3 dried apricots. Pour boiling water over and let stand for 10 minutes.
Frozen strawberries.
A few tablespoons of coconut milk.
30 g dark chocolate without sugar.
Chopped Pistachio.
Put in the freezer.
Frozen mango and banana.
lime zest.
A few basil leaves.
A few tablespoons of coconut milk.
juice of 1/2 lime.
Dried Strawberries.
Put in the freezer.
Frozen blueberries.
A few tablespoons of coconut milk.
sweetener to taste.
Put in the freezer.
Frozen banana.
A few tablespoons of coconut milk.
2 tablespoons unsweetened cocoa.
Chocolate pieces without sugar.
Put in the freezer.
4 apricots.
300 g frozen banana
350g frozen bananas.
Several sprigs of mint.
lemon juice.
250g frozen bananas.
100 grams of cherries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
zest of 1 lemon.
350 g frozen bananas and mangoes.
lemon juice.
100 grams of apricots.
150 grams of berries.
60 ml orange juice.
60ml of water.
2 tablespoons sugar substitute (optional)
Bring to a boil and cook for about 10 minutes.
Let cool down.
200 ml cream 33% fat.
50 grams of strawberries. A pinch of vanilla.
1 tablespoon of honey.
100 g Greek yoghurt.
Place in the freezer for 5-6 hours.
White or caramel chocolate.
Dark chocolate.
1 teaspoon vegetable oil.
Prepare ingredients: Place the mango, melon, and bananas (about 2 bananas per recipe) in the freezer until firm.
300g frozen bananas.
2 tablespoons pistachio paste.
200g frozen bananas.
100g frozen mango.
200g frozen bananas.
100 g frozen melon.
lime zest.
juice of 1/2 lime.
300g frozen bananas.
2 tablespoons peanut butter.
1/2 teaspoon unsweetened cocoa.
200g frozen bananas.
100 g frozen raspberries.
You can use any decoration you like.
100 g – (1 cup) pistachios. Pour boiling water over and let stand for 10 minutes.
480 ml – (2 cups) cream 33% fat.
120g – (1/2 cup) condensed milk.
100 g – (1 cup) raspberries.
Place in the freezer for 5-6 hours.
Decorate as you wish.
200 g cashew nuts. Pour boiling water over and let stand for 20 minutes.
sweetener to taste. I use honey.
2 tablespoons coconut oil.
2/3 mangoes.
Place in the freezer for 5-6 hours.
We need a round part of a watermelon.
Pass through a sieve.
Distribute 8 ice cream sticks evenly.
400 ml thick coconut cream
Gradually add watermelon juice. I needed about 250ml of watermelon juice.
sweetener to taste. I use stevia powder.
Add red food coloring (optional).
Decorate with blueberries.
Place in the freezer until completely frozen.
Strawberry.
Kiwi.
blueberry.
Mango.
coconut water.
Place in the freezer until completely frozen.
200 grams of yoghurt.
1 tablespoon peanut butter.
A mix of berries and fruits.
Place in the freezer for 3 hours.
200 grams of chocolate.
2 tablespoons coconut oil.
200g – (7.05 OZ) mascarpone or cream cheese.
2 tablespoons coconut flour.
2 tablespoons peanut butter.
1 tablespoon of honey.
60g – (2.12 OZ) Sugar Free Chocolate.
Roasted Peanuts.
Place in the freezer for 3-4 hours.
120g – (4.23 OZ) Sugar Free Chocolate.
1 tablespoon coconut oil.
6 bananas.
1 peach.
Place in the freezer for 5-6 hours.
200g frozen bananas.
1 Frozen Peach
200g frozen bananas.
100 grams of blackberries.
250g frozen bananas.
80 g pitahaya (dragon fruit).
10 bananas.
Place in the freezer for 4 hours until solid.
300g frozen bananas.
50g frozen strawberries.
50g frozen raspberries.
350g frozen bananas.
2 tablespoons unsweetened cocoa.
