Hit of the year! Oatmeal, apple and carrot – no sugar or flour, simple and incredibly delicious!

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

1/2 cup (120 ml) milk. 1/4 cup (60 ml) Greek yogurt.

Vanilla.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

Salt.

1/2 teaspoon ground cinnamon.

1 cup (240 ml) milk.

6 dried apricots. 6 dried plums.

1/2 cup (50 g) raisins.

1 carrot.

2 apples.

3 eggs.

3 tablespoons vegetable oil.

Vanilla.

6-inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 cups (200 g) oats.

1 teaspoon baking powder.

Salt.

Vanilla.

1 cup (240 ml) milk of your choice.

6 dried apricots. 6 large dates.

1/3 cup (50 g) dried cranberries.

1 carrot.

1 apple.

3 eggs.

7-inch (18 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 45-50 minutes.

3 cups (300 g) of oatmeal.

4 bananas.

1/3 cup (30 g) of unsweetened cocoa.

Spoon out half.

1-2 bananas.

Refrigerate for 2-3 hours.

2 eggs, separate the whites from the yolks.

4 tablespoons sweetener, salt, vanilla.

1 cup (100 g) oatmeal. 1 teaspoon baking powder.

1/3 cup (80 g) butter.

2 tablespoons sweetener, salt, vanilla.

14 oz (400 g) Greek yogurt.

1/2 cup (55 g) cornstarch.

8 inch (21 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 35-40 minutes.

2 carrots.

1 apple.

Orange peel.

2 eggs.

2 tablespoons stevia or any other sweetener. Salt.

1 tablespoon olive oil.

1½ cup (150 g) oatmeal.

1 teaspoon baking powder.

12.3 oz (350 g) cottage cheese.

2 eggs.

2 tablespoons stevia or any other sweetener.

8 inch (21 cm) baking dish. Olive oil.

Lay out half.

1/3 cup (30 g) walnuts.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 cup (240 ml) milk of your choice.

Rinse 1 oz (30 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

3 eggs.

1 teaspoon baking powder, salt, 1/2 teaspoon ground cinnamon.

2 tablespoons olive oil.

Fresh orange zest, optional.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.

1½ cups (150 g) oatmeal.

1 cup (240 ml) milk of your choice.

4 medium apples.

Rinse 8-10 dried apricots in hot water.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

4 eggs.

1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.

2 tablespoons of vegetable oil. 2 tablespoons unsweetened cocoa.

Moisten baking parchment with water.

Bake in preheated oven at 360F/180C for approximately 40 minutes.

2 oz (60 g) sugar-free chocolate.

1 tablespoon of vegetable oil.

1/2 cup (50 g) walnuts.

1 cup (100 g) rolled oats or prepared oat flour.

1/2 cup (50 g) almonds.

1.5 teaspoons baking powder. 1.75 oz (50 g) unsweetened cocoa.

1/2 cup (120 ml) any milk of your choice. 1/3 cup (80 ml) coconut oil.

3.5 oz (100 g) baby applesauce. 1/3 cup (80 ml) maple syrup.

Instead of baby applesauce, you can use fresh apples chopped in a blender.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for about 35-40 minutes.

1.75 oz (50 g) sugar-free dark chocolate.

Melt the chocolate in any convenient way.

1 tablespoon of vegetable oil.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

1/2 cup (120 ml) milk. 1/4 cup (60 ml) Greek yogurt.

Vanilla.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

Salt.

1/2 teaspoon ground cinnamon.

1 cup (240 ml) milk.

6 dried apricots. 6 dried plums.

1/2 cup (50 g) raisins.

1 carrot.

2 apples.

3 eggs.

3 tablespoons vegetable oil.

Vanilla.

6-inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 cups (200 g) oats.

1 teaspoon baking powder.

Salt.

Vanilla.

1 cup (240 ml) milk of your choice.

6 dried apricots. 6 large dates.

1/3 cup (50 g) dried cranberries.

1 carrot.

1 apple.

3 eggs.

7-inch (18 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 45-50 minutes.

3 cups (300 g) of oatmeal.

4 bananas.

1/3 cup (30 g) of unsweetened cocoa.

Spoon out half.

1-2 bananas.

Refrigerate for 2-3 hours.

2 eggs, separate the whites from the yolks.

4 tablespoons sweetener, salt, vanilla.

1 cup (100 g) oatmeal. 1 teaspoon baking powder.

1/3 cup (80 g) butter.

2 tablespoons sweetener, salt, vanilla.

14 oz (400 g) Greek yogurt.

1/2 cup (55 g) cornstarch.

8 inch (21 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 35-40 minutes.

2 carrots.

1 apple.

Orange peel.

2 eggs.

2 tablespoons stevia or any other sweetener. Salt.

1 tablespoon olive oil.

1½ cup (150 g) oatmeal.

1 teaspoon baking powder.

12.3 oz (350 g) cottage cheese.

2 eggs.

2 tablespoons stevia or any other sweetener.

8 inch (21 cm) baking dish. Olive oil.

Lay out half.

1/3 cup (30 g) walnuts.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 cup (240 ml) milk of your choice.

Rinse 1 oz (30 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

3 eggs.

1 teaspoon baking powder, salt, 1/2 teaspoon ground cinnamon.

2 tablespoons olive oil.

Fresh orange zest, optional.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.

1½ cups (150 g) oatmeal.

1 cup (240 ml) milk of your choice.

4 medium apples.

Rinse 8-10 dried apricots in hot water.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

4 eggs.

1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.

2 tablespoons of vegetable oil. 2 tablespoons unsweetened cocoa.

Moisten baking parchment with water.

Bake in preheated oven at 360F/180C for approximately 40 minutes.

2 oz (60 g) sugar-free chocolate.

1 tablespoon of vegetable oil.

1/2 cup (50 g) walnuts.

1 cup (100 g) rolled oats or prepared oat flour.

1/2 cup (50 g) almonds.

1.5 teaspoons baking powder. 1.75 oz (50 g) unsweetened cocoa.

1/2 cup (120 ml) any milk of your choice. 1/3 cup (80 ml) coconut oil.

3.5 oz (100 g) baby applesauce. 1/3 cup (80 ml) maple syrup.

Instead of baby applesauce, you can use fresh apples chopped in a blender.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for about 35-40 minutes.

1.75 oz (50 g) sugar-free dark chocolate.

Melt the chocolate in any convenient way.

1 tablespoon of vegetable oil.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

1/2 cup (120 ml) milk. 1/4 cup (60 ml) Greek yogurt.

Vanilla.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

Salt.

1/2 teaspoon ground cinnamon.

1 cup (240 ml) milk.

6 dried apricots. 6 dried plums.

1/2 cup (50 g) raisins.

1 carrot.

2 apples.

3 eggs.

3 tablespoons vegetable oil.

Vanilla.

6-inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 cups (200 g) oats.

1 teaspoon baking powder.

Salt.

Vanilla.

1 cup (240 ml) milk of your choice.

6 dried apricots. 6 large dates.

1/3 cup (50 g) dried cranberries.

1 carrot.

1 apple.

3 eggs.

7-inch (18 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 45-50 minutes.

3 cups (300 g) of oatmeal.

4 bananas.

1/3 cup (30 g) of unsweetened cocoa.

Spoon out half.

1-2 bananas.

Refrigerate for 2-3 hours.

2 eggs, separate the whites from the yolks.

4 tablespoons sweetener, salt, vanilla.

1 cup (100 g) oatmeal. 1 teaspoon baking powder.

1/3 cup (80 g) butter.

2 tablespoons sweetener, salt, vanilla.

14 oz (400 g) Greek yogurt.

1/2 cup (55 g) cornstarch.

8 inch (21 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 35-40 minutes.

2 carrots.

1 apple.

Orange peel.

2 eggs.

2 tablespoons stevia or any other sweetener. Salt.

1 tablespoon olive oil.

1½ cup (150 g) oatmeal.

1 teaspoon baking powder.

12.3 oz (350 g) cottage cheese.

2 eggs.

2 tablespoons stevia or any other sweetener.

8 inch (21 cm) baking dish. Olive oil.

Lay out half.

1/3 cup (30 g) walnuts.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 cup (240 ml) milk of your choice.

Rinse 1 oz (30 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

3 eggs.

1 teaspoon baking powder, salt, 1/2 teaspoon ground cinnamon.

2 tablespoons olive oil.

Fresh orange zest, optional.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.

1½ cups (150 g) oatmeal.

1 cup (240 ml) milk of your choice.

4 medium apples.

Rinse 8-10 dried apricots in hot water.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

4 eggs.

1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.

2 tablespoons of vegetable oil. 2 tablespoons unsweetened cocoa.

Moisten baking parchment with water.

Bake in preheated oven at 360F/180C for approximately 40 minutes.

2 oz (60 g) sugar-free chocolate.

1 tablespoon of vegetable oil.

1/2 cup (50 g) walnuts.

1 cup (100 g) rolled oats or prepared oat flour.

1/2 cup (50 g) almonds.

1.5 teaspoons baking powder. 1.75 oz (50 g) unsweetened cocoa.

1/2 cup (120 ml) any milk of your choice. 1/3 cup (80 ml) coconut oil.

3.5 oz (100 g) baby applesauce. 1/3 cup (80 ml) maple syrup.

Instead of baby applesauce, you can use fresh apples chopped in a blender.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for about 35-40 minutes.

1.75 oz (50 g) sugar-free dark chocolate.

Melt the chocolate in any convenient way.

1 tablespoon of vegetable oil.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

1/2 cup (120 ml) milk. 1/4 cup (60 ml) Greek yogurt.

Vanilla.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

Salt.

1/2 teaspoon ground cinnamon.

1 cup (240 ml) milk.

6 dried apricots. 6 dried plums.

1/2 cup (50 g) raisins.

1 carrot.

2 apples.

3 eggs.

3 tablespoons vegetable oil.

Vanilla.

6-inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 cups (200 g) oats.

1 teaspoon baking powder.

Salt.

Vanilla.

1 cup (240 ml) milk of your choice.

6 dried apricots. 6 large dates.

1/3 cup (50 g) dried cranberries.

1 carrot.

1 apple.

3 eggs.

7-inch (18 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 45-50 minutes.

3 cups (300 g) of oatmeal.

4 bananas.

1/3 cup (30 g) of unsweetened cocoa.

Spoon out half.

1-2 bananas.

Refrigerate for 2-3 hours.

2 eggs, separate the whites from the yolks.

4 tablespoons sweetener, salt, vanilla.

1 cup (100 g) oatmeal. 1 teaspoon baking powder.

1/3 cup (80 g) butter.

2 tablespoons sweetener, salt, vanilla.

14 oz (400 g) Greek yogurt.

1/2 cup (55 g) cornstarch.

8 inch (21 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 35-40 minutes.

2 carrots.

1 apple.

Orange peel.

2 eggs.

2 tablespoons stevia or any other sweetener. Salt.

1 tablespoon olive oil.

1½ cup (150 g) oatmeal.

1 teaspoon baking powder.

12.3 oz (350 g) cottage cheese.

2 eggs.

2 tablespoons stevia or any other sweetener.

8 inch (21 cm) baking dish. Olive oil.

Lay out half.

1/3 cup (30 g) walnuts.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 cup (240 ml) milk of your choice.

Rinse 1 oz (30 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

3 eggs.

1 teaspoon baking powder, salt, 1/2 teaspoon ground cinnamon.

2 tablespoons olive oil.

Fresh orange zest, optional.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.

1½ cups (150 g) oatmeal.

1 cup (240 ml) milk of your choice.

4 medium apples.

Rinse 8-10 dried apricots in hot water.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

4 eggs.

1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.

2 tablespoons of vegetable oil. 2 tablespoons unsweetened cocoa.

Moisten baking parchment with water.

Bake in preheated oven at 360F/180C for approximately 40 minutes.

2 oz (60 g) sugar-free chocolate.

1 tablespoon of vegetable oil.

1/2 cup (50 g) walnuts.

1 cup (100 g) rolled oats or prepared oat flour.

1/2 cup (50 g) almonds.

1.5 teaspoons baking powder. 1.75 oz (50 g) unsweetened cocoa.

1/2 cup (120 ml) any milk of your choice. 1/3 cup (80 ml) coconut oil.

3.5 oz (100 g) baby applesauce. 1/3 cup (80 ml) maple syrup.

Instead of baby applesauce, you can use fresh apples chopped in a blender.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for about 35-40 minutes.

1.75 oz (50 g) sugar-free dark chocolate.

Melt the chocolate in any convenient way.

1 tablespoon of vegetable oil.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

1/2 cup (120 ml) milk. 1/4 cup (60 ml) Greek yogurt.

Vanilla.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

Salt.

1/2 teaspoon ground cinnamon.

1 cup (240 ml) milk.

6 dried apricots. 6 dried plums.

1/2 cup (50 g) raisins.

1 carrot.

2 apples.

3 eggs.

3 tablespoons vegetable oil.

Vanilla.

6-inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 cups (200 g) oats.

1 teaspoon baking powder.

Salt.

Vanilla.

1 cup (240 ml) milk of your choice.

6 dried apricots. 6 large dates.

1/3 cup (50 g) dried cranberries.

1 carrot.

1 apple.

3 eggs.

7-inch (18 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 45-50 minutes.

3 cups (300 g) of oatmeal.

4 bananas.

1/3 cup (30 g) of unsweetened cocoa.

Spoon out half.

1-2 bananas.

Refrigerate for 2-3 hours.

2 eggs, separate the whites from the yolks.

4 tablespoons sweetener, salt, vanilla.

1 cup (100 g) oatmeal. 1 teaspoon baking powder.

1/3 cup (80 g) butter.

2 tablespoons sweetener, salt, vanilla.

14 oz (400 g) Greek yogurt.

1/2 cup (55 g) cornstarch.

8 inch (21 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 35-40 minutes.

2 carrots.

1 apple.

Orange peel.

2 eggs.

2 tablespoons stevia or any other sweetener. Salt.

1 tablespoon olive oil.

1½ cup (150 g) oatmeal.

1 teaspoon baking powder.

12.3 oz (350 g) cottage cheese.

2 eggs.

2 tablespoons stevia or any other sweetener.

8 inch (21 cm) baking dish. Olive oil.

Lay out half.

1/3 cup (30 g) walnuts.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 cup (240 ml) milk of your choice.

Rinse 1 oz (30 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

3 eggs.

1 teaspoon baking powder, salt, 1/2 teaspoon ground cinnamon.

2 tablespoons olive oil.

Fresh orange zest, optional.

2 apples.

6 inch (15 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 50-60 minutes.

1½ cups (150 g) oatmeal.

1 cup (240 ml) milk of your choice.

4 medium apples.

Rinse 8-10 dried apricots in hot water.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

4 eggs.

1/3 teaspoon salt. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.

2 tablespoons of vegetable oil. 2 tablespoons unsweetened cocoa.

Moisten baking parchment with water.

Bake in preheated oven at 360F/180C for approximately 40 minutes.

2 oz (60 g) sugar-free chocolate.

1 tablespoon of vegetable oil.

1/2 cup (50 g) walnuts.

1 cup (100 g) rolled oats or prepared oat flour.

1/2 cup (50 g) almonds.

1.5 teaspoons baking powder. 1.75 oz (50 g) unsweetened cocoa.

1/2 cup (120 ml) any milk of your choice. 1/3 cup (80 ml) coconut oil.

3.5 oz (100 g) baby applesauce. 1/3 cup (80 ml) maple syrup.

Instead of baby applesauce, you can use fresh apples chopped in a blender.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for about 35-40 minutes.

1.75 oz (50 g) sugar-free dark chocolate.

Melt the chocolate in any convenient way.

1 tablespoon of vegetable oil.

2 cups (200 g) oatmeal.

1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

1 carrot.

Rinse 9 dried apricots in hot water.

Rinse 4 tablespoons of raisins in hot water.

1 apple.

3 eggs.

Vanilla. 4 tablespoons stevia or any other sweetener.

2 tablespoons olive oil.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

Rinse 2 tablespoons of raisins in hot water.

Rinse 3 tablespoons of dried cranberries in hot water.

5 tablespoons of flax.

1/2+1/3 cup (200 ml) boiling water.

Salt. 2 tablespoons olive oil.

1 cup (240 ml) milk.

2 carrots.

2 apples.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45 minutes.

2 cups (200 g) oatmeal.

1 tablespoon baking powder. Salt. 2 tablespoons cornstarch.

2 tablespoons flax.

1 cup (240 ml) hot water.

3 eggs.

1/4 cup (50 g) stevia or any other sweetener.

1/3 cup (80 ml) vegetable oil. 1/3 cup (80 ml) milk of your choice. Vanilla.

Strawberry.

7 inch (18 cm) baking dish.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal.

1⅓ cups (320 ml) hot water.

2 eggs.

5.3 oz (150 g) Greek yogurt. 1/3 cup (80 ml) butter, pre-melted. Vanilla.

2 tablespoons stevia or any other sweetener. 1 tablespoon baking powder.

1 apple.

Blackberry.

Bake in preheated oven at 360F/180C for approximately 45-50 minutes.

2 cups (200 g) oatmeal. 1 teaspoon baking powder.

1 cup (240 ml) milk of your choice.

Rinse 1/2 cup (70 g) raisins in hot water.

Rinse 8 dried apricots in hot water.

1 carrot.

1 apple.

3 eggs.

2 tablespoons olive oil. Vanilla.

7 inch (18 cm) baking dish.

Bake in a preheated oven at 360F/180C for approximately 45-50 minutes.

1¼ cups (125 g) oatmeal.

1 cup (240 ml) milk of your choice.

1 banana.

2 eggs.

1/2 cup (50 g) unsweetened cocoa.

1 teaspoon baking powder.

1/3 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (150 g) raisins rinsed in hot water.

2 cups (200 g) oatmeal.

1/3 cup (50 g) flax seeds.

1 tablespoon baking powder.

1/2 cup (50 g) walnuts.

3 apples.

1 banana.

1 cup (240 ml) milk of your choice.

Bake in a preheated oven at 360/180C for about 35-40 minutes.

1 cup (120 g) oatmeal.

3 eggs.

Salt.

3 tablespoons coconut sugar.

Vanilla. 3 tablespoons coconut sugar.

1 teaspoon baking powder.

3 apples.

Bake in a preheated oven at 380F/180C for about 30 minutes.

1½ cups (150 g) oats.

1 cup (240 ml) milk of your choice.

1/3 cup (50 g) dried cranberries. 1/3 cup (50 g) raisins.

Rinse in hot water.

2 apples.

1 teaspoon ground cinnamon.

Salt.

2 eggs.

1/3 cup (30 g) almond flour.

1 teaspoon baking powder.

2 tablespoons vegetable oil.

6 inch (15 cm) baking dish.

1/2 cup (50 g) walnuts.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

1 cup (100 g) oats.

1 teaspoon baking powder.

2 eggs.

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