Brownie in 5 minutes! No sugar, gluten or flour – a quick chocolate dessert that’s so easy to make


3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

6 inch (15 cm) baking dish.

Bake in preheated oven at 360F/180C for about 25 minutes.

2.1 oz (60 g) sugar-free chocolate. 1/4 cup (60 ml) milk.

Melt the chocolate in any convenient way.

Use a wooden skewer to poke holes on top of the brownie and pour chocolate over it.

Let the brownies soak for 20 minutes.

1 cup (100 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 3 tablespoons of raisins in hot water.

Rinse 10-12 pieces of dried apricots in hot water.

1 egg. 3 tablespoons butter, pre-melt.

3.5 oz (100 g) Greek yogurt.

2 medium apples.

4 medium cups.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

7 oz (200 g) mascarpone or cream cheese.

1/3 teaspoon ground cinnamon.

1 tablespoon honey (optional)

2 eggs.

1 jar of baby applesauce.

Sweetener to taste. I use stevia.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder. 2.8 oz (80 g) rice flour.

Mix everything well until smooth.

8.8 oz (250 g) mascarpone or cream cheese.

1 egg.

2 tablespoons of milk.

1 tablespoon cornstarch.

Sweetener to taste. I use stevia.

Mix everything well until smooth.

10×15 baking dish.

Place frozen cherries on top.

Bake in a preheated oven at 360F/180C for about 30 minutes.

After baking, leave in the oven until completely cool.

3 medium sized apples.

1 tablespoon corn flour.

1 tablespoon unsweetened cocoa.

1/2 teaspoon baking powder.

2 eggs.

Baking pan 6 inches/15 cm in diameter.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2.5 oz (70 g) sugar-free chocolate.

Melt the chocolate in any convenient way. And add 2 tablespoons of vegetable oil to the melted chocolate.

2 ripe bananas.

2 eggs.

1/2 teaspoon baking powder.

2 tablespoons unsweetened cocoa.

Bake in a preheated oven at 180C/360F for approximately 20-25 minutes.

1.75 oz (50 g) sugar-free chocolate.

3 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

2 tablespoons coconut oil.

Cherries optional.

Bake in a preheated oven at 360F/180C for about 25-30 minutes.

4 apples.

4 eggs.

1 cup (70 g) unsweetened cocoa.

1 teaspoon baking powder.

3 tablespoons coconut oil.

Bake in a preheated oven at 360F/180C for about 35-40 minutes.

2 medium bananas.

1 egg. 1/3 cup (80 ml) milk of your choice.

1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.

1/2 teaspoon ground cinnamon.

1/3 cup (30 g) walnuts.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 bananas.

1 tablespoon unsweetened cocoa.

Strawberry.

1 banana.

1 egg.

1/2 teaspoon baking powder.

1 tablespoon unsweetened cocoa.

4 inch (10 cm) baking dish.

Bake in preheated oven at 180°C/360F for about 20 minutes.

1.75 oz (50 g) sugar-free chocolate.

10.5 oz (300 g) pumpkin.

Bake in a preheated oven at 360F/180C for about 15-20 minutes.

Rinse 7 dried apricots in hot water.

2 eggs.

2 tablespoons of vegetable oil.

1/2 cup (55 g) cornmeal. 1/3 cup (30 g) wheat bran.

1 tablespoon baking powder. Salt. 2 tablespoons stevia or any other sweetener.

1 teaspoon ground cinnamon.

Bake in a preheated oven at 360F/180C for about 20-25 minutes.

2 eggs.

1/4 cup (35 g) stevia powder.

Vanilla.

4.2 oz (120 g) unsweetened chocolate.

2.8 oz (80 g) butter.

1/3 cup (35 g) coconut flour.

1/2 teaspoon baking powder.

Bake in a preheated oven at 180°C/360F for about 15 minutes.

1 cup (100 g) oatmeal.

Juice of 2 oranges.

3 eggs.

1/3 cup (80 ml) milk of your choice.

1 teaspoon baking powder.

Salt.

1 teaspoon ground cinnamon.

Peel of 1 orange.

Bake in a preheated oven at 360F/180C for approximately 25-30 minutes.

1/2 cup (50 g) unsweetened cocoa

1/2 cup (120 ml) hot water.

7 oz (200 g) almonds.

1 teaspoon baking powder.

3 eggs.

1/2 cup (120 ml) olive oil.

1 cup (110 g) brown sugar.

Bake in a preheated oven at 340F/170C for about 35-40 minutes.

1 cup (100 g) oatmeal.

1 teaspoon baking powder.

1/2 teaspoon ground cinnamon.

Salt.

1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins, rinsed in hot water.

1 egg.

1/3 cup (80 ml) Greek yogurt.

3 tablespoons vegetable oil.

2 apples.

1/2 cup (100 g) sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 30-35 minutes.

2 well-ripened bananas.

2 eggs.

1/3 cup (30 g) unsweetened cocoa.

Salt.

1/2 cup (60 g) raspberries.

Sugar-free chocolate chips.

Bake in a preheated oven at 360F/180C for about 25 minutes.

4 ripe persimmons.

2 tablespoons unsweetened cocoa.

Place in the refrigerator for 2-3 hours.

1½ cups (150 g) oats.

1/4 cup (35 g) stevia powder.

1 teaspoon baking powder. Salt.

1¼ cups (300 ml) milk.

1/3 cup (65 g) peanut butter.

Vanilla.

1 tablespoon unsweetened cocoa.

1/4 cup (60 ml) milk.

Chocolate drops without sugar.

Bake in a preheated oven at 350F/175C for about 20-25 minutes.

1½ cups (150 g) oatmeal.

1/2 teaspoon ground cinnamon. 1 teaspoon baking powder. Salt.

Rinse 1.75 oz (50 g) dried cranberries in hot water.

1/2 cup (50 g) walnuts.

2 apples.

2 eggs.

Vanilla.

1 banana.

4 cups.

Olive oil.

Bake in preheated oven at 360F/180C for approximately 30-35 minutes.

1 cup (120 g) rolled oats.

1 tablespoon unsweetened cocoa.

1 teaspoon baking powder.

Sweetener of your choice. I use stevia.

2 eggs.

1/4 cup (60 ml) milk.

3.5 oz (100 g) Greek yogurt.

Mix all ingredients well until smooth.

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